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Salted Atlantic herring covered with chopped onions and soure cream. Steamed potatoes and carrots on side, total 455 kcal.
View Diet Calendar, 30 January 2021:
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1196 kcal
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Fat: 47.40g | Prot: 68.98g | Carbs: 131.77g.
Breakfast: Deli Cuisine Ham Trim, Whole Milk, Coffee (Instant Powder). Lunch: Tesco Ham Trim, Cooked, 400 Gr, The Laughing Cow Light Cheese Triangle, Warburtons 6 Wonder Thins, 50/50., Oat porridge. Dinner: Carrots, Onions, Piatnica Smietana, Lisner(Polish Delikatessen) Herring Fillets, Classic, Atlantic, with Omega 3, 750 Gr, Boiled Potato. Snacks/Other: Iceland Ice Cream, Chocolate & Nut Cones, 62 Gr., Ahjuroog hakklihast ja zucchinist.. more...
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Hemmelyn's Weight History
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