Weigh In record (no journal entry) for 31 January 2021
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83.5 kg
Lost so far: 43.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1393 kcal
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Fat: 46.34g | Prot: 52.92g | Carbs: 186.82g.
Breakfast: Kinder Kinder Maxi. Lunch: Senap, Liba Bröd Liba Original, Ketchup, Willys Kyckling Grillkorv. Dinner: Senap, Ketchup, Liba Bröd Liba Original, Willys Kyckling Grillkorv. Snacks/Other: Arla Riven Ost Mozzarella, Liba Bröd Liba Original, Hoffmanns Konfektyr Maxitoppar. more...
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Losing 0.4 kg a Week
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Hypnosmatte's Weight History
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