Weigh In record (no journal entry) for 03 February 2014
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80.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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4042 kcal
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Fat: 134.00g | Prot: 265.14g | Carbs: 457.97g.
Breakfast: Maçãs Fuji, Italac Mix de Frutas, Sadia Hambúrguer de Carne Bovina, Abacate, Parmalat Leite Semi Desnatado, Max Titanium Top Whey 3W, Café com Açúcar, Panco Bolo de Laranja. Lunch: Laranja Pêra, Lasanha com Carne, Max Titanium Maltodextrin, Max Titanium Top Whey 3W, Mangas. Dinner: Parmalat Leite Semi Desnatado, Max Titanium Top Whey 3W, Abacate, Mangas, Santa Helena Paçoquita (22g). Snacks/Other: Parmalat Leite Semi Desnatado, Peras, Lasanha com Carne. more...
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Gaining 0.3 kg a Week
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tonny_motta's Weight History
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