Weigh In record (no journal entry) for 31 January 2021
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59 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1837 kcal
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Fat: 41.20g | Prot: 70.77g | Carbs: 298.40g.
Breakfast: Ideal Pan de Hamburguesa , Clara de Huevo, Huevo Frito, Cuisine & Co Leche Descremada, Café. Lunch: Soprole Crema Espesa, Natura Aceite de Maravilla, El Golfo Camarones Cocidos y Pelados, Colun Queso Rallado Parmesano, Carozzi Corbatitas. Snacks/Other: Natur Maíz, Frutillas, Durazno, Costa Galletas de Vino, Colun Yoghurt Batido Light. more...
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Losing 4.2 kg a Week
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