Weigh In record (no journal entry) for 31 January 2021
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2374 kcal
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Fat: 80.87g | Prot: 204.20g | Carbs: 199.14g.
Lunch: Eti Lifalif Yulaf Ezmesi, Yer Fıstığı, Tavuk Göğsü (Derisi Yenmeden), Muz, Soğanlar, Brokoli, Karnabahar, Elma, Lor Peyniri, Yumurta, Zeytinyağı, Yayla Osmancık Pirinç. more...
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Gaining 0.1 kg a Week
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Enki01212's Weight History
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