Weigh In record (no journal entry) for 31 January 2021
|
71 kg
Lost so far: 27 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
815 kcal
|
Fat: 25.35g | Prot: 21.83g | Carbs: 127.36g.
Breakfast: Mamão Papaia, Casa de Bolos Bolo de Limão, Cafezinho, Pão Francês. Lunch: Linguiça de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Moreninha Cocada Caseira Cremosa. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonepisi's Weight History
|