Weigh In record (no journal entry) for 31 January 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2021:
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1105 kcal
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Fat: 5724.87g | Prot: 5598.38g | Carbs: 152.55g.
Breakfast: Café com Açúcar, Feijão Carioca, Ovo Mexido, Cuscuz (Cozido). Lunch: Macarrão, Cuscuz (Cozido). Snacks/Other: Café com Açúcar, Marilan Bolacha Cream Cracker. more...
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Gaining 0.6 kg a Week
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adrianopessoa1's Weight History
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