Weigh In record (no journal entry) for 30 January 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1703 kcal
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Fat: 61.15g | Prot: 97.87g | Carbs: 185.41g.
Breakfast: Leite Semi Desnatado, Toddy Achocolatado. Lunch: Hambúrguer de Queijo com Tomate e/ou Catchup no Pão, Pepsi Refrigerante. Dinner: Hambúrguer Caseiro, Pepsi Refrigerante, Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Danone Yopro 25G High Protein Chocolate. more...
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Gaining 0.4 kg a Week
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tgl.dogg's Weight History
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