Weigh In record (no journal entry) for 01 February 2021
|
62.4 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
638 kcal
|
Fat: 24.96g | Prot: 39.67g | Carbs: 56.19g.
Breakfast: Чай с Молоком, Вареное Яйцо, Herbalife Травяной Напиток Классический. Lunch: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Dinner: Окей Груша Конференс, Вареное Яйцо. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Туйара1985's Weight History
|