Less fluid retention
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1109 kcal
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Fat: 79.21g | Prot: 71.73g | Carbs: 25.73g.
Lunch: Shallots , Extra Virgin Olive Oil, Fresh Lemon Juice, Cherry Tomatoes, Baby Spinach, Sacla Classic Pesto, Egg (Whole) , Dry Grated Parmesan Cheese, Mozzarella Cheese (Whole Milk) . Dinner: Fresh Lemon Juice, Minced Garlic, Dry Grated Parmesan Cheese, Just Organic Butter, Woolworths Skin on Salmon Fillets, Cooked Brussels Sprouts (from Fresh). Snacks/Other: Creative Gourmet Frozen Raspberries, Farmers Union Greek Style Natural Yogurt. more...
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Losing 0.4 kg a Week
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Strawberry Short Cake's Weight History
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