Weigh In record (no journal entry) for 01 February 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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541 kcal
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Fat: 15.47g | Prot: 20.29g | Carbs: 81.41g.
Breakfast: Portakal Suyu, Torku Kaşar Peyniri, Piyale Domates Çorbası. Lunch: Taze Sıkılmış Greyfurt Suyu, Ev Yapımı Yoğurt. Dinner: Torku Kaşar Peyniri, Piyale Domates Çorbası, Ev Yapımı Yoğurt. more...
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Losing 2.3 kg a Week
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yirem0403's Weight History
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