tinam7678's Journal, 12 Jan 11

tinam7678's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2011

82.1 kg Lost so far: 0 kg. Still to go: 23.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 January 2011:

2201 kcal

Fat: 63.06g | Prot: 64.65g | Carbs: 257.37g. Breakfast: Budweiser Light Beer, Bananas, Light & Fit Yogurt - Cherry Vanilla. Lunch: Puffed Cheese Curls, Tangerine, Chili with Beans. Dinner: Garlic Texas Toast, Bean Soup with Ham. Snacks/Other: Peanut Butter. more...

2797 kcal

Exercise: Desk Work - 9 hours, Sitting - 7 hours and 45 minutes, Driving - 2 hours and 15 minutes, Sleeping - 5 hours. more...

Support

tinam7678's Weight History

View Complete History