julieg4884's Journal, 04 Feb 14

Made a complete mess of things yesterday. Went to docs today and she said I was obese and immediately put me on the council's exercise programme. That's not even the reason I went!!

View Diet Calendar, 04 February 2014:
2329 kcal Fat: 85.55g | Prot: 107.40g | Carbs: 233.00g.   Breakfast: Tea with Milk, Cinnamon Raisin Bagels, Butter. Lunch: Cos or Romaine Lettuce, Princes Tuna Chunks in Brine, Mayonnaise, Baguette. Dinner: Custard, Apple Crumble, Grilled Tomatoes, Potato Chips, Baked or Fried Batter Dipped Onion Rings, Rump Steak. Snacks/Other: Red Table Wine. more...
2070 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...

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julieg4884's Weight History


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