Weigh In record (no journal entry) for 01 February 2021
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116.4 kg
Lost so far: 12 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1341 kcal
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Fat: 46.64g | Prot: 173.48g | Carbs: 56.77g.
Breakfast: Svenskt Kosttillskott Core Protein Pro Chocolate, Modifast Vaniljdryck. Lunch: Salladskål, ICA Benfri Kotlett, Root Pasta Spaghetti, Yoplait Lätt Creme Fraiche, Eldorado Rapsolja. Dinner: Kronfågel Kycklingfilé, Hellmanns Majonäs, Root Pasta Spaghetti, Vegetabilisk Rapsolja. Snacks/Other: Lätta Mini 28%, Coop Kokt Skinka, Wasa Sport Knäckebröd. more...
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Losing 0.9 kg a Week
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MAZZAGE 95's Weight History
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