Weigh In record (no journal entry) for 01 February 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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815 kcal
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Fat: 23.00g | Prot: 53.83g | Carbs: 105.24g.
Breakfast: Greyfurt, Marul, Maydanoz, Mis Yarım Yağlı Yoğurt, Doğadan Yeşil Çay(Sade). Lunch: Karışık Yeşil Salata, Mis Yarım Yağlı Yoğurt, Tavuk Sote. Snacks/Other: Sütlaç. more...
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Losing 0.9 kg a Week
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moonsuun's Weight History
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