Weigh In record (no journal entry) for 01 February 2021
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84.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1149 kcal
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Fat: 33.88g | Prot: 58.78g | Carbs: 150.44g.
Breakfast: Pain de Seigle, Thé sans Sucre. Lunch: Nescafé Cappuccino, Monique Ranou Jambon Blanc, Knorr Sauce Bechamel, Chou-Fleur. Dinner: Lanvin Assortiment de Chocolats, Delisse Déli'light au Chocolat, Oeuf Mollet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Florette Choux Fleur, Nescafé Cappuccino. Snacks/Other: Nescafé Cappuccino. more...
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steady weight
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claire3360's Weight History
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