Weigh In record (no journal entry) for 01 February 2021
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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211 kcal
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Fat: 8.37g | Prot: 11.69g | Carbs: 22.67g.
Breakfast: Dost Süt, Beyaz Şeker (Toz veya Küp), Şekersiz Türk Kahvesi, Bahçıvan Taze Kaşar Peyniri, Nimet Tam Buğday Ekmeği. more...
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Losing 0.7 kg a Week
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kanekiken_'s Weight History
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