Weigh In record (no journal entry) for 01 February 2021
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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927 kcal
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Fat: 42.35g | Prot: 41.21g | Carbs: 96.94g.
Breakfast: Verso Natura Conad Gallette di Mais Biologiche, Coop Yogurt Bianco Naturale Magro, Banana. Lunch: Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Barilla Pasta. more...
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Gaining 0.4 kg a Week
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Marco Paglione's Weight History
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