mmlabr's Journal, 01 Feb 21

261 cak ( petit dej)
cafe, eau citron, pain maison grillé, 1/2 banane.
Bon lundi à tous.

View Diet Calendar, 01 February 2021:
1008 kcal Fat: 39.10g | Prot: 44.47g | Carbs: 138.41g.   Breakfast: Citron, Eau, Café Décaféiné, Banane, Pain Blanc Grillé. Lunch: Haricots Blancs, Vinaigre, Salade Verte, Jambon, Pain Blanc Grillé. Dinner: Avocat, Betteraves, Carottes, Pommes Granny-Smith , Noix Mélangées, Emmental, Salade Verte. more...
3745 kcal Exercise: Do It Yourself (DIY) - 1 hour, Watching TV/Computer - 5 hours, Gym - 30 minutes, Cooking - 1 hour, Housework - 1 hour, Sleeping - 4 hours, Resting - 11 hours and 30 minutes. more...

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