Weigh In record (no journal entry) for 01 February 2021
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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863 kcal
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Fat: 23.83g | Prot: 54.21g | Carbs: 107.09g.
Dinner: Kuşburnu Marmelatı, Ekmek, Fırında Pişmiş veya Izgara Alabalık. Snacks/Other: Hurma, Kabak Tatlısı, Tahin Helvası. more...
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Losing 1.4 kg a Week
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sumilasum's Weight History
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