Weigh In record (no journal entry) for 01 February 2021
|
114 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
2305 kcal
|
Fat: 40.00g | Prot: 55.00g | Carbs: 407.50g.
Breakfast: Alnatura Polenta. Lunch: Alnatura Polenta. Dinner: YumYum Chicken. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadow_10909's Weight History
|