|
Geht doch 🤪
|
78 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1027 kcal
|
Fat: 51.68g | Prot: 66.11g | Carbs: 69.20g.
Breakfast: Andechser Natur Bio Ziegenjoghurt Mild, Zespri Kiwi Gold , Mandarine. Lunch: Green Grocer's Gemüsepfanne Asiatische Art, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Butaris Butterschmalz, Spiegelei, Karotten, Gurke (Geschält), Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Ja! Körniger Frischkäse, Kühne Sahne Meerrettich, Edeka Graved Lachs, Rote Paprika. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinasname's Weight History
|