Weigh In record (no journal entry) for 01 February 2021
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62.6 kg
Lost so far: 6.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1339 kcal
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Fat: 64.65g | Prot: 42.28g | Carbs: 145.82g.
Lunch: Globus Ziegenfrischkäse, Milbona Bio Frische Fettarme Milch, Ei. Dinner: Maggi Klare Gemüsebrühe, Milbona Schlagsahne, Äpfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Maroni, Birnen, Blauschimmel- oder Roquefort Käse. Snacks/Other: Erdnussbutterkekse. more...
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Gaining 1.4 kg a Week
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peschka18's Weight History
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