Weigh In record (no journal entry) for 01 February 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1755 kcal
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Fat: 161.90g | Prot: 71.60g | Carbs: 160.29g.
Breakfast: Meranti Bolu Gulung, Kopi Luwak White Koffie. Lunch: Sawi Dimasak (dari Segar), Bakso Ayam, Nasi Putih. Dinner: Kulit Ayam, Bakso Ayam, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Meranti Bolu Gulung, Es Teh. more...
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steady weight
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Yulya Suhesti's Weight History
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