Weigh In record (no journal entry) for 01 February 2021
|
67.4 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
430 kcal
|
Fat: 13.06g | Prot: 48.68g | Carbs: 30.06g.
Breakfast: Вареное Яйцо, Кофе, Белый Город Молоко 2,5%. Lunch: Яблоко Желтое, Coca-Cola Кока-Кола Зеро, Кофе с Молоком. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya.izvekovaa.95's Weight History
|