Weigh In record (no journal entry) for 01 February 2021
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57.4 kg
Lost so far: 9.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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813 kcal
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Fat: 47.83g | Prot: 50.88g | Carbs: 49.55g.
Breakfast: Вкуснотеево Сливки 10%, Сыр Российский, Бекон (Жареный), Яйцо-Пашот, Голубика, Савушкин Хуторок Творог 5%. Lunch: Грейпфрут, Милти Суп Куриный с Домашней Лапшой. Snacks/Other: RED Тёмный Шоколад без Сахара. more...
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Losing 0.1 kg a Week
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