pompeyheather's Journal, 01 Feb 21

trying to get back on track this month. managed a 6 mile walk 🚶‍♂️ this morning

View Diet Calendar, 01 February 2021:
675 kcal Fat: 41.32g | Prot: 58.49g | Carbs: 19.63g.   Breakfast: Tesco Medium Eggs, Tea with Skimmed Milk, Tesco Butchers Choice Pork Sausages, Tesco Unsmoked Back Bacon Rashers. Lunch: Cheddar Cheese. Dinner: Chicken Stir Fry. more...
715 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
That’s a great way of starting to get back on track 😄 
01 Feb 21 by member: adpreso

     
 

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