Weigh In record (no journal entry) for 04 February 2014
|
82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2014:
|
2739 kcal
|
Fat: 104.68g | Prot: 105.70g | Carbs: 341.90g.
Breakfast: Ternäben Forellenfilets, Kaffee mit Milch und Zucker, Vollkornbrot, Aldi Bio Vegetarischer Gourmet Aufstrich, Butter, Müritzer Müritzer. Lunch: Hohes C Orangensaft, Möhren, Pastinaken, Zwiebeln, Süßkartoffel (ohne Schale, Gegart, Gekocht), Kürbis, Bertolli Primavera, Barilla Integrale Pennette Rigate. Dinner: Vegetarische Spinat-Quiche, Aldi Bergkäse, Aldi Kasslerbraten, Tomaten, Schafskäse, Florette Rucola, REWE Tortilla Wraps, Sauerteigbrötchen, Butter, Roggenvollkornbrot. Snacks/Other: Hohes C Orangensaft, Reichsgraf Schoko-Lebkuchen, Trader Joe's Trockenpflaumen, Dr. Karg Käse & Kürbiskern. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabianpdm's Weight History
|