Weigh In record (no journal entry) for 01 February 2021
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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943 kcal
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Fat: 30.95g | Prot: 54.72g | Carbs: 108.77g.
Breakfast: Uramaki, Damm Carpaccio de Salmão, Nissin Cup Noodles Costela com Molho de Churrasco, Pizza de Atum, Veggie Edamame. more...
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Losing 1.4 kg a Week
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amandabbento2's Weight History
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