Weigh In record (no journal entry) for 01 February 2021
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102.2 kg
Lost so far: 1.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1720 kcal
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Fat: 72.88g | Prot: 98.28g | Carbs: 165.27g.
Lunch: Batata Doce Cozida, Frango a Milanesa. Dinner: Hershey's Chocolate Meio Amargo 40%, Cenouras, Hemmer Pepinos em Condimento Suave, Hemmer Maionese, Piraquê Biscoito Salgado Água e Sal, Bauducco Torrada Multigrãos. more...
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3616 kcal
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Exercise:
Watching TV/Computer - 6 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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palavicinijr's Weight History
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