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bersyukur selagi mampu bersyukur
View Diet Calendar, 01 February 2021:
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2628 kcal
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Fat: 92.35g | Prot: 140.82g | Carbs: 308.76g.
Breakfast: Ayam Goreng, Nasi Putih, Gado Gado. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Mutant Mass Gainer. Dinner: Kari Daging Domba, Nasi Kebuli. Snacks/Other: Kue Pukis, Makaroni, SuperIndo Kerupuk Ikan , Kerupuk Udang, Ayam Masak Merah, Ayam Goreng, Nasi Kebuli. more...
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2105 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Senin nya sengaja kosong atau kk puasa ?
01 Feb 21 by member: wlutfi
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Emang kosong kak, ngumpulin niatnya lama,,, hari selasa baru gassss lagiiiii....
01 Feb 21 by member: alex royan
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Oalah ceritanya back on track nya selasa hehe. Semangat kaa
01 Feb 21 by member: wlutfi
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Njiih mbak hehee,,, hajarrrrr
01 Feb 21 by member: alex royan
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alex royan's Weight History
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