Weigh In record (no journal entry) for 01 February 2021
|
82.2 kg
Lost so far: 2.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1099 kcal
|
Fat: 55.29g | Prot: 72.82g | Carbs: 79.38g.
Breakfast: Кофе Латте, Вареное Яйцо, Вареное Яйцо. Lunch: Гречка Отварная, Куриное Филе в Сметане. Dinner: Вареное Яйцо, Салат из Капусты и Огурца, Куриное Филе в Сметане. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slaventiyovich's Weight History
|