Weigh In record (no journal entry) for 01 February 2021
|
77.3 kg
Lost so far: 1.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
368 kcal
|
Fat: 4.52g | Prot: 30.43g | Carbs: 53.87g.
Breakfast: Mangos, Gamesa Galletas Saladitas, Tomates Rojos, Atún en Agua (Enlatado). more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|