Weigh In record (no journal entry) for 01 February 2021
|
60.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1245 kcal
|
Fat: 37.83g | Prot: 106.48g | Carbs: 122.93g.
Breakfast: GNC 100% Whey Protein. Lunch: Lechuga, Tomates, Tottus Salsa de Tomate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Espaguetis de Trigo (Cocidos). Dinner: Huevo Revuelto, Marraqueta sin Miga, Colun Queso Mantecoso Río Bueno. Snacks/Other: GNC 100% Whey Protein. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GAndreotti's Weight History
|