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roti, telur, keju, bubuk cabe, oregano, nescafe, susu uht
View Diet Calendar, 02 February 2021:
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1421 kcal
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Fat: 55.84g | Prot: 62.91g | Carbs: 163.51g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Nescafe Classic, Telur Rebus, Roti, Prochiz Keju Slice. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus, Kembang Kol Dimasak (dari Segar), Nasi Goreng. Dinner: Daging Sapi, Sambal Matah, Nasi Putih, Rumput Laut. Snacks/Other: Nescafe Classic, Starbucks Cinnamon Roll, Wortel. more...
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chanessia's Weight History
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