Weigh In record (no journal entry) for 02 February 2021
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63 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2247 kcal
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Fat: 69.88g | Prot: 117.96g | Carbs: 290.87g.
Breakfast: 煮鸡蛋, 燕麦粥, 烤木薯. Lunch: 炒木耳, 猪肉, 鱼干, 炒青菜, 菜汤, 番茄炒蛋, 白飯. Dinner: 海欣 芝士年糕, 清净园 宗家府切件泡菜, 蟹柳, 鱼丸, 农心方便面 辛拉面, 法国百吉福 芝士片, 平菇, 番茄. Snacks/Other: 橙子, 拿铁咖啡. more...
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Gaining 9.1 kg a Week
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Wintery.f's Weight History
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