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Maksi dulu gaes... Tumis bunga bawang & putih telur ,lauknya pepes tahu,nasinya 60gr saja ... Udh kenyang 😀
View Diet Calendar, 02 February 2021:
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1145 kcal
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Fat: 49.67g | Prot: 46.18g | Carbs: 133.35g.
Breakfast: Nescafe Classic, Kismis (tanpa Biji), Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (1), Buah Naga, Alpukat. Lunch: Putih Telur Matang, Pepes Tahu, Tumis Buncis, Nasi Putih. Dinner: Roma Sari Gandum Sandwich Peanut Butter (4), Sari Roti Roti Sobek Coklat, Susu Kedelai. Snacks/Other: Dua Kelinci Kacang Rasa Bawang, Siantar Top Go! Potato, Buah Naga. more...
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1864 kcal
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Exercise:
Pedalling - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...
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 Comments
pepes tahu enak banget ❤️
02 Feb 21 by member: vfranda
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bunga bawang inputnya di apa ka namanyaa?
02 Feb 21 by member: ekaseptiiaa
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ekaseptiiaa: ga ada say... Aq Kira2 aja yg hampir mirip yaitu buncis, hehehe...
02 Feb 21 by member: vit_vitriani
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vfranda: iyaaa enak beud... 😍
02 Feb 21 by member: vit_vitriani
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ngebayangin pepesnya.. kayanya nikmat bgt hihi
02 Feb 21 by member: ELYZA31
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share resep dan cara buat pepesnya dong kak?🤗
02 Feb 21 by member: dhiny putri 17
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02 Feb 21 by member: sefin124
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mau resep pepes tahunyaa :(
03 Feb 21 by member: omujis
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nasi 60 gram kira² itu brp sendok ya?
03 Feb 21 by member: Amar muzaqi
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mau tanya donk kak q pemula Masi bingung takaran nasi 100 gram itu berapa sendok makan .. mohon di bantu ya
03 Feb 21 by member: windary
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vit_vitriani's Weight History
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