Weigh In record (no journal entry) for 02 February 2021
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87.3 kg
Lost so far: 22.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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778 kcal
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Fat: 40.53g | Prot: 64.28g | Carbs: 38.71g.
Lunch: Брест-Литовск Сыр Финский, Гречка Отварная. Dinner: Hochland Фетакса, Салат из Помидоров и Огурцов, Куриные Грудки (Жареные). Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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sh.raushan's Weight History
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