Weigh In record (no journal entry) for 02 February 2021
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1193 kcal
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Fat: 31.72g | Prot: 37.08g | Carbs: 133.11g.
Breakfast: Marmellata Fragole Zero Zuccheri Aggiunti, Estathé Zero Limone, Granbauletto Rustico, Caffè (Espresso). Lunch: Caffè (Espresso), Torta al Cioccolato (senza Glassa), Prosecco, Vino Rosso da Tavola, Patate al Forno, Arrosto di Manzo, Pasta al Forno. Dinner: Mandarino, Kellogg's Barretta con Cioccolato al Latte. Snacks/Other: Caffè (Espresso), Caffè Espresso, Caffè Espresso. more...
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2118 kcal
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Exercise:
Weight Training (Bodybuilding) - 54 minutes, Walking (slow) - 3/kph - 1 hour and 38 minutes, Resting - 12 hours and 28 minutes, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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Saretta-88's Weight History
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