jimboy1's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

131.7 kg Lost so far: 3.9 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1033 kcal

Fat: 37.78g | Prot: 38.44g | Carbs: 138.10g. Breakfast: Müsli, Arla Mild Yoghurt Vanilj, Kokt Ägg. Lunch: Twix Twix, Twix Twix, Havrekaka, Kaka, Banan. Dinner: Pasta med Köttfärssås. more...

3623 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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jimboy1's Journal, 02 Feb 21

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jimboy1's Weight History