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jimboy1
Journal
02 Feb 21
jimboy1's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
131.7 kg
Lost so far:
3.9 kg
.
Still to go:
31.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
1033 kcal
Fat: 37.78g | Prot: 38.44g | Carbs: 138.10g.
Breakfast:
Müsli, Arla Mild Yoghurt Vanilj, Kokt Ägg.
Lunch:
Twix Twix, Twix Twix, Havrekaka, Kaka, Banan.
Dinner:
Pasta med Köttfärssås.
more...
3623 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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jimboy1's Weight History
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