Weigh In record (no journal entry) for 02 February 2021
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102.2 kg
Lost so far: 4.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1522 kcal
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Fat: 47.14g | Prot: 48.59g | Carbs: 220.22g.
Breakfast: Lidl Hafer Drink, REWE Knusper Müsli Honey Nuts, Rauch Happy Day Maracuja, Teekanne Minze Zitrone. Lunch: Ketchup, Rührei, Reis (Gekocht). Dinner: Weizenbrötchen, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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renner99's Weight History
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