Weigh In record (no journal entry) for 02 February 2021
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58.1 kg
Lost so far: 19.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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721 kcal
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Fat: 21.04g | Prot: 37.18g | Carbs: 94.02g.
Breakfast: Domatesler, Siyah Zeytin, Mis Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, Beyaz Ekmek. Dinner: Tavuk Döner. Snacks/Other: Nescafe 2'Si 1 Arada, Nestle Sütlü Çikolata. more...
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Losing 2.8 kg a Week
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cerentilev's Weight History
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