Weigh In record (no journal entry) for 02 February 2021
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1162 kcal
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Fat: 26.74g | Prot: 48.92g | Carbs: 184.59g.
Breakfast: Muz, Tarçın, Yulaf Lapası. Lunch: Yer Elması, Yoğurtlu Patlıcan Salatası. Dinner: Etli Lazanya. more...
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Losing 0.2 kg a Week
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HandeGn.'s Weight History
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