Weigh In record (no journal entry) for 02 February 2021
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102.8 kg
Lost so far: 5.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1178 kcal
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Fat: 67.18g | Prot: 66.65g | Carbs: 84.85g.
Breakfast: Melitta Café sem Açúcar , Coco Seco, Morangos, Omelete ou Ovos Mexidos. Lunch: Cenouras Cozidas, Chuchu Cozido, Ovo Mexido, Filé de Frango Grelhado, Milho. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 1.4 kg a Week
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gerciene's Weight History
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