Weigh In record (no journal entry) for 02 February 2021
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1562 kcal
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Fat: 47.65g | Prot: 73.47g | Carbs: 206.23g.
Lunch: Teh Manis, Ikan Teri, Ayam Goreng, Nasi Putih, Sambal Goreng. Dinner: Del Monte Boba Milktea Taro, Nasi Putih, Ayam Geprek, Corn Dog, Es Teh. more...
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Gaining 0.3 kg a Week
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dindaprastikas's Weight History
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