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View Diet Calendar, 02 February 2021:
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1519 kcal
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Fat: 20.21g | Prot: 85.66g | Carbs: 260.05g.
Breakfast: Putih Telur, Kurma, Semangka. Lunch: Kacang Panjang Hijau, Bawang Putih, Bawang Merah, Ikan Mujair, Terung, Sawi Hijau, Mentimun (dengan Kulit), Nasi Merah. Dinner: Sari Roti Roti Tawar Kupas, Gula Pasir, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Kecambah, Kubis, Nasi Putih. Snacks/Other: Nestle Kitkat. more...
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laksmi24121973's Weight History
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