Weigh In record (no journal entry) for 02 February 2021
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67.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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860 kcal
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Fat: 22.52g | Prot: 63.22g | Carbs: 97.04g.
Breakfast: Clearspring Matcha Green Tea Powder (Premium Grade), Milk, Peanut Butter, Rich Beak Brown Bread. Lunch: Grilled Chicken (Skin Not Eaten), Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Yellow Rice. more...
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Losing 5.6 kg a Week
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mony in dubai 🇦🇪's Weight History
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