Weigh In record (no journal entry) for 02 February 2021
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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983 kcal
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Fat: 65.11g | Prot: 63.29g | Carbs: 37.29g.
Breakfast: Prozis Lascas de Coco, Abacate. Lunch: Salada de Alface com Vegetais Variados, Pimentão Amarelo, Fígado de Vaca. Dinner: Salada de Alface com Vegetais Variados, Couves de Bruxelas Cozidas, Bife de Carne de Vaca. Snacks/Other: Auchan Nozes. more...
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Losing 1.4 kg a Week
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andymag5's Weight History
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