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Melissa7802
Journal
05 Feb 14
Melissa7802's Journal, 05 Feb 14
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Weigh In record (no journal entry) for 05 February 2014
111.6 kg
Lost so far:
5.0 kg
.
Still to go:
43.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2014:
1315 kcal
Fat: 52.11g | Prot: 73.54g | Carbs: 124.00g.
Breakfast:
Pizza Pizza Pepperoni Pizza.
Lunch:
Great Value Finely Shredded Taco Blend Cheese, Chi-Chi's 100% White Corn Tortilla Chips, Moe's Southwest Grill Guacamole (Side).
Dinner:
Grilled Chicken, Portillo's Chopped Salad.
more...
2765 kcal
Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
3 Supporters
Support
Comments
Great! Keep up the good work.
05 Feb 14 by member:
LadyBea40
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Melissa7802's Weight History
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