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View Diet Calendar, 02 February 2021:
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1430 kcal
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Fat: 36.57g | Prot: 90.57g | Carbs: 187.49g.
Breakfast: Ovo, Café com Açúcar, Maçã, Bio Power Cafeína Anidra. Lunch: Qualitá Queijo Mussarela , Vinagre, Subway Cebola, Alface de Folha Verde, Azeitonas Verdes, Copacol Peito de Frango Cozido Temperado, Vilma Macarrão Integral Parafuso. Dinner: Vapza Peito de Frango Desfiado, Cebolinha Verde, Sopa de Mandioquinha. Snacks/Other: Café com Açúcar, Ceratti Peito de Frango Defumado, Sadia Mussarela, Tapioca. more...
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2480 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Race - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Andreiabarross's Weight History
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